The ultimate device for a healthy life.
With the most comprehensive set of health, fitness, and safety features, there’s no wearable quite like Apple Watch.2 When you make it part of your everyday, you get meaningful health insights, a fitness partner that measures all the ways you move, a connection to the people you care about most, and advanced safety features.
Unusually high or low heart rates and irregular heart rhythms (known as arrhythmias) could be signs of a serious condition — with underlying causes that often go undiagnosed. Apple Watch can alert you so you can take action and consult your doctor.3
With the Vitals app, you can quickly see your key daytime and overnight health metrics right on your watch — including heart rate variability, or HRV, heart rate, respiratory rate, wrist temperature, and blood oxygen — for a more holistic understanding of your daily health status.4
Sleep score helps you track and understand the quality of your sleep, so you can make it more restorative. You can use the Sleep app to set up a bedtime routine with Wind Down reminders. Apple Watch can even notify you if you show signs of possible sleep apnea.5
With the ECG app, Apple Watch is capable of generating an ECG similar to a single-lead electrocardiogram.6 You can then share a PDF of this reading with your doctor.
Apple Watch has sensors that track your temperature while you sleep.7 Cycle Tracking uses this data to provide predictions for your next period or fertile window and retrospective ovulation estimates. Apple Watch can even notify you when your logged cycle patterns are suggestive of perimenopause.8 As always, your data is private and secure.
By analyzing your recent activity, vitals, and sleep quality, the new readiness experience can help you determine your capacity to take on the day by providing you with a simple score and classification. Just napped or pushed through a long workout? Your readiness score adjusts as you go about your day, giving you updated recommendations on whether to challenge yourself or prioritize recovery.
Track your daily activity — like how many active calories you burn, how many minutes of exercise you do, and how often you stand — with Activity rings. Customize your goals so you can close your rings every day, or put them on pause if you need to take a break.
From strength training and running to Pilates and yoga, Apple Watch offers a healthy range of ways to track your workout. And it shows your progress with advanced metrics and views like Heart Rate Zones, Power, and Elevation.
Training load helps you see how the intensity and duration of your workouts may impact your body over time. So you can make informed decisions about how and when to adjust your workouts — especially when you’re training for a big event. With Workout Buddy, you can also get real-time encouragement right when you need it with new insights about your workout progress and personalized motivation based on your fitness history.9
Available in English and Spanish
Create Custom Workouts with time and distance intervals, as well as periods of warm-up, cooldown, and recovery. And see what’s coming with the Up Next workout view.
Apple Watch is perfect for hiking, biking, and running as well as swimming, surfing, and other water activities. The depth gauge, Depth app, and water temperature sensor on Apple Watch Series 12 make it great for snorkeling down to 6 meters. Or scuba dive to 40 meters with Apple Watch Ultra 4.10
Call and text — Apple Watch makes it easy for you to stay connected while you’re out and about.
Apple Watch listens for sounds you don’t want to miss like sirens, alarms, doorbells, or a crying baby. You’ll be alerted with a notification even when your iPhone isn’t nearby.14
Apple Watch can use Apple Intelligence from your iPhone to automatically translate messages into your preferred language, so you can stay in touch without missing a beat.15 And when you’re traveling abroad, you can even download languages to your watch if it’s paired with an iPhone with Apple Intelligence, so you can use the Translate app without your iPhone, Wi‑Fi, or a cellular connection — très bien.16
Available in select languages.
When you press and hold the side button, your Apple Watch can try to connect you with emergency services and get you the help you need.17
Apple Watch can detect if you’ve taken a hard fall or been in a severe car crash and automatically help connect you with emergency services, share your location, and notify your emergency contacts.17
Check In lets you automatically notify a friend or loved one when you’ve arrived at a destination. You can also start a Check In from the Workout app — like if you’re going for a run after dark.
With watch bands in a range of styles, materials, and colors and fully customizable watch faces, you can personalize your watch to fit your mood or the moment.
The ultimate way to watch your health.
46mm or 42mm aluminum, titanium, or ceramic case
Wide-angle Always-On Retina display
Up to 2000 nits
Readiness app
Recovery HRV
High-frequency background heart rate tracking
ECG app6
Blood Oxygen app18
High and low heart rate notifications
Irregular rhythm notifications3
Sleep score
Sleep apnea notifications5
The ultimate sports and
adventure watch.
49mm titanium case
Largest Always-On Retina display
Up to 3000 nits
Readiness app
Recovery HRV
High-frequency background heart rate tracking
ECG app6
Blood Oxygen app18
High and low heart rate notifications
Irregular rhythm notifications3
Sleep score
Sleep apnea notifications5
Up to 50 hours normal use21
Up to 84 hours in Low Power Mode21
Up to 45 hours Max Extended Workout tracking22
Essential health features at a great value.
44mm or 40mm aluminum case
Always-On Retina display
Up to 1000 nits
